Pregnancy and Postpartum Counseling
Support for Moms
Motherhood and the journey to get there is filled with mixed emotions. It often comes with challenges, including the fact that 1 in 5 women will experience symptoms of postpartum depression or anxiety. I specialize in counseling moms who are experiencing anxiety, depression, OCD, experienced birth trauma, and those who just need some support during this season of life.
As a mom, I have become passionate about helping other moms thrive. I've had the opportunity to take advanced trainings specific to counseling moms navigating the perinatal and postpartum period and helping treat postpartum depression, anxiety, or addressing birth trauma.
I am passionate about seeing families thrive, and I know the demands of motherhood can make it hard to be the women we want to be for ourselves, our spouses or children. My goal for our work together is to provide you with a safe space to just be and to voice the hard or scary thoughts so you can move towards healing and wholeness.
Additional Resources
Postpartum Support International (PSI)
PSI provides a wide-range of support groups that are free and meet virtually. Whether you are experiencing a perinatal mood and anxiety disorder like postpartum depression, have experienced birth trauma, or are just needing some extra support, please visit https://www.postpartum.net/get-help/psi-online-support-meetings/ to find a current listing of support groups and register to attend.
24/7 National Maternal Mental Health Hotline: 1-833-852-6262
The National Maternal Mental Health Hotline offers 24/7 confidential support for individuals before, during, or after pregnancy. You can call or text 1-833-TLC-MAMA (1-833-852-6262) to be connected with a professional counselor. Support is available in both English and Spanish, please visit https://mchb.hrsa.gov/national-maternal-mental-health-hotline to learn more.